What is Play Therapy? 

Play therapy is a structured, theoretically-based approach that uses play as a medium for children to express feelings, resolve conflicts, and develop coping skills. The typical setup for play therapy involves a playroom equipped with toys, art supplies, and role-playing tools. Sessions are guided by a therapist, who facilitates self-expression and emotional processing through symbolic play.

There are two styles of play therapy, non-directive and directive. In non-directive play therapy a child leads the play, which helps foster autonomy and emotional expression. During directive play therapy the therapist provides structured activities aligned with therapeutic goals.

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